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Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 0 10737.241 7.054
Vitamin A (IU) mcg 8.906 52714.285 68.235
Vitamin B-6 mcg 0.044 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 33.684 242.444 0.5
Vitamin E mg 0.04 45 0.181
Vitamin K ug 0 1640 0.691
Phosphorus (P) mg 14.17 9913.043 92.857
Potassium (K) mg 136.032 16500 174.897
Manganese (Mn) mg 0.217 88.1 31.25
Sodium (Na) mg 0.809 38750 0.993
Selenium (Se) ug 0.08 1917.107 136.283
Calcium (Ca) mg 8.097 7369.565 3.513
Zinc (Zn) mg 0.048 90.809 0.551
Iron (Fe) mg 0.141 97.692 1.142
Magnesium (Mg) mg 10.931 532.627 20
Copper (Cu) mg 0.033 14.588 0.086
Energy (Calories) KCal 40.89 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 0.55 61.305 4.692
Total Dietary Fiber g 0.08 51.173 1.088
Sugars g 9.631 100 1.684
Carbon Hydrote g 9.728 100 16
Fat g 0.129 100 3.268
Total Saturated fatty acids g 0.019 51.366 0.809
Total polyunsaturated fatty acids g 0.031 65.698 0.51
Pantothenic acid g 0.189 35.5 0.273
Total monounsaturated fatty acids g 0.017 74.647 0.949
Moisture (water) g 89.299 99.901 59.889
Alpha-Carotene ug 2.024 4795.102 0.000
Beta-Carotene ug 4.048 27666.666 0.000
Beta-cryptoxanthin ug 0.809 7904.761 0.000
Dietary Folate Equivalents ug 4.048 2690 19.78
Lutein + Zeaxanthin ug 10.121 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 0.217 88.1 0.993
Thiamin mg 0.04 9.02 0.073
Riboflavin mg 0.021 8.06 0.126




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